Ascendr
Start Reset
Trusted by 2M+ users · ⭐ 4.9

Quit Porn.
Rewire Your Brain.
Reclaim Your Life.

The #1 neuroscience-based app for breaking free from compulsive porn use, with real tools, real community, and 24/7 support.

Start Your Reset See how it works

From $4.99/mo · $29.99/yr · $59 lifetime · 3-day free trial.

Ascendr dashboard on iPhone showing streak, discipline score, and progress metrics
The Reality

1 in 3 men report compulsive porn use*, linked to low motivation, anxiety, and disrupted dopamine regulation. Ascendr helps you take back control.

*Self-reported. Individual results may vary.

89%*
Report improved life quality
800,000+
Started their reset
64%*
On track past 90 days

*Self-reported. Individual results may vary.

How Ascendr Helps

A complete system for rewiring.

Ten tools working together, not willpower, structure.

Feature 01

Personalized Science-Based Plan

A custom recovery protocol built around your habits, triggers, and goals. Backed by neuroscience research, not just willpower.

Personalized Science-Based Plan shown on iPhone
Feature 02

Streak Tracking

Live streaks, relapse logs, discipline score, and mental growth metrics, all in one dashboard.

Streak Tracking shown on iPhone
Feature 03

Adult Content Blocker

Block NSFW sites and apps system-wide. Includes Lockdown Mode and screen-time/pickup stats.

Adult Content Blocker shown on iPhone
Feature 04

Daily Pledges

Morning commitment ritual: cold shower, sunlight, pushups, hydration, and making your bed, photo-verified and token-rewarded.

Daily Pledges shown on iPhone
Feature 05

Relapse Prevention Games

Cognitive urge-interruption tools: Memory Recall, Find It Fast, Word Scramble, Breath Hold, Stroop Test, Math Blitz.

Relapse Prevention Games shown on iPhone
Feature 06

Community Chat

Filterable community feed with Day-X milestone posts, likes, and comments. Find your people.

Community Chat shown on iPhone
Feature 07

Recovery Progress

Mood tracking, trigger pattern analysis, mental clarity trends, see your improvement over time.

Recovery Progress shown on iPhone
Feature 08

Focus Sessions

Earn Focus Tokens by staying focused; redeem to unlock apps you'd otherwise waste time on.

Focus Sessions shown on iPhone
Feature 09

AI Companion "Lumen"

Always-available support for urges, low moments, and recovery questions.

AI Companion "Lumen" shown on iPhone
Feature 10

Library

Soundscapes (Campfire, Ocean, Rain, Forest), guided meditations, and educational lessons.

Library shown on iPhone
Your Ascent

Every milestone has a name.

Nine evolving orbs mark your journey. Each one lights up the day you earn it.

  1. Sprout orb
    Sprout
    Day 1
  2. Momentum orb
    Momentum
    Day 7
  3. Guardian orb
    Guardian
    Day 14
  4. Fortress orb
    Fortress
    Day 30
  5. Pioneer orb
    Pioneer
    Day 60
  6. Clarity orb
    Clarity
    Day 90
  7. Sovereign orb
    Sovereign
    Day 180
  8. Luminary orb
    Luminary
    Day 365
  9. Transcendent orb
    Transcendent
    Day 730
What Changes

Real shifts. Real fast.

Sharper focus
More energy
Higher confidence
Better mood control
Stronger relationships
Reclaimed time
Founder Note
"I built Ascendr because nothing worked for me. Blockers got bypassed. Forums turned toxic. Trackers shamed me when I slipped. I wanted a system that respected the science and respected the user. So we built it. You're not broken. Your brain is rewireable."
- Alex, Founder of Ascendr
What Members Say

1.7M+ members · 500+ posts today

"Day 94. I sleep better, I lift heavier, I actually finish things. Ascendr gave me a system, not a sermon."

Marcus, 27

"The focus sessions changed how I work. Earning my screen time flipped a switch in my head."

Daniel, 31

"Relapsed twice in month one. Got back up both times. The community kept me honest."

Ethan, 22

"I tried three other apps. Ascendr is the only one that didn't feel like punishment."

Owen, 34

"Discipline score is addicting in the best way. I'm chasing the streak, not the urge."

Liam, 25

"Lifetime price, no subscription guilt. Best $30 I've spent this year."

Noah, 29
Pricing

Pick your reset.

Start free for 3 days. Cancel anytime.

Monthly
$4.99/mo

Cancel anytime. 3-day free trial.

  • Full app, no feature limits
  • Cancel in one click
  • For the curious
Start monthly
Most Popular
Annual
$29.99/yr

Just $2.49/mo · Save 50%

  • Best for serious change
  • 365 days of focused recovery
  • 3-day free trial · no auto-renew without consent
Start annual
Founding 500
Lifetime
$59once

First 500 seats. Then $89 forever.

  • Every feature, forever
  • All future updates included
  • Pays for itself in 2 years
Get lifetime

Other apps charge €2.66/mo or €31.99/yr and lock you in forever. We match their annual and give you a real lifetime option.

Compare

Why Ascendr wins.

More tools. Lower price. No subscription.

FeatureAscendrCompetitor ACompetitor B
Personalized Science Plan✅❌✅
Adult Content Blocker✅✅✅
Daily Pledges✅❌❌
Urge-Interruption Games✅❌❌
AI Companion✅❌✅
Community Chat✅✅✅
Streak Tracking✅✅✅
Recovery Progress Analytics✅❌✅
Focus Token System✅❌❌
Affiliate Program

Earn while helping others.

Join the Ascendr Affiliate Program and get paid for every member you bring to the reset.

Become an Affiliate →
FAQ

Honest answers.

Take back your focus. For good.

You're not broken. Your brain is rewireable.

Start Your Reset

From $4.99/mo · $29.99/yr · $59 lifetime · 3-day free trial